Jennifer Aniston recently opened up about one of her most “vulnerable” encounters with fans – and it happened while she was completely naked in a sauna.
The 56-year-old actress, who became a household name playing Rachel Green on Friends, shared the story during an interview with Travel+Leisure magazine. When asked about the most surprising place she’s been recognized, Aniston admitted that it happened while she was in a very exposed state.
“I’ve been in vulnerable places, like undressed in a steam room, or in a sauna or some sort of spa either half-covered or completely naked,” she said. Imagine relaxing in a sauna, and suddenly you’re approached by fans who can’t seem to resist saying hello! It’s a moment many people would find uncomfortable, but Aniston took it in stride.
This encounter isn’t the only personal story Aniston shared. The Morning Show star also opened up about her battle with aerophobia, or a fear of flying. She revealed that she’s used hypnosis to help calm her nerves and fight off any superstitions surrounding air travel.
“I have an extreme fear of flying. But I’ve been doing some hypnosis lately, and one of the requirements is to remove all of those superstitions,” Aniston explained. “It’s shockingly good! Plugging into a good meditation can get you through.”
While she may be conquering her fear of flying, Aniston admits she still struggles with another issue, over-packing. Known for carrying a suitcase that’s perhaps a little too full, the actress is working on traveling lighter these days. “I’m trying so hard to become an under-packer because I am notoriously an over-packer,” she said, adding that her friends always appreciate her preparedness since they can borrow whatever they forgot to pack.
She shared her packing strategy: “I put all my T-shirts in, then all my underwear, bras, socks, workout stuff, and they just stack on top of each other, which really helps you out.” Sounds like the perfect packing system if you’re always on the go!
What do you think of Jennifer Aniston’s sauna story?
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