The NFL offseason is in full swing, and teams are making moves as per the trade tracker, ahead of the 2025 season. With the legal tampering period kicking off on March 10 and the new league year officially starting on March 13, teams are working fast to finalize trades, sign free agents, and shape their rosters.
This live blog will be updated as confirmed trades roll in.
Latest Confirmed Trades and Signings
1. DK Metcalf to the Steelers
- Trade Details: Seahawks send WR DK Metcalf to the Pittsburgh Steelers in exchange for a second-round pick in the 2025 NFL Draft.
- Contract Update: Metcalf is expected to sign a five-year, $150 million extension with the Steelers.
- Impact: Steelers add a top-tier weapon to their offense to help their young QB develop.
2. Davante Adams to the Rams
- Signing Details: Former Raiders WR Davante Adams signs a two-year, $46 million deal with the Rams after being released by the Jets on March 4.
- Impact: The Rams bolster their receiving corps and give Matthew Stafford another elite target.
3. Geno Smith to the Raiders
- Trade Details: Las Vegas Raiders acquire QB Geno Smith from the Seattle Seahawks.
- Impact: Smith will compete for the starting QB job, potentially replacing Jimmy Garoppolo.
4. Joe Thuney to the Bears
- Trade Details: The Bears acquire All-Pro guard Joe Thuney from the Kansas City Chiefs.
- Impact: The Bears upgrade their offensive line to protect their next QB, possibly Caleb Williams.
5. Jonah Jackson to the Bears
- Trade Details: Chicago continues to bolster its offensive line, acquiring Jonah Jackson from the Rams.
- Impact: A major investment in their O-line to help a young QB succeed.
6. Myles Garrett Re-Signs with Browns
- Contract Details: $160 million extension, making him the highest-paid non-QB in the league.
- Impact: Browns lock down their defensive cornerstone.
7. Josh Allen Re-Signs with Bills
- Contract Details: A $330 million deal ensures the MVP-caliber QB stays in Buffalo.
- Impact: Bills secure their franchise leader for years to come.
8. Joey Bosa Released by Chargers
- Move Details: Chargers release DE Joey Bosa, making him a free agent.
- Impact: Bosa becomes one of the top defensive free agents available.
Key NFL Offseason Dates
- March 12, 2025: The official start of the new league year and free agency period.
- April 24-26, 2025: The NFL Draft takes place at Lambeau Field in Green Bay, Wisconsin.
This offseason is shaping up to be one of the most active in recent years. Stay locked in for the latest updates!
Sports Correspondent at T.H.E - Music Essentials
Alex Carter is an experienced sports journalist with over a decade of covering international and domestic sports events. From the roar of football stadiums to the high-octane energy of F1 tracks, Alex delivers in-depth analysis and exclusive interviews with sports icons. His passion for sports extends to coaching local youth teams on weekends.
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